Peace Out Potion

Frequently Asked Questions About Our Adaptogenic Tincture

1. What is this tincture made of?

This tincture blends four potent herbs: Ashwagandha, Rhodiola, Holy Basil, and Lemon Balm. Each herb is recognized for its unique adaptogenic properties, helping the body manage stress and promote overall well-being.

2. Does this tincture contain alcohol?

Yes. Organic cane alcohol is one of the substrates utilized to extract the beneficial properties of these herbs. Alcohol-based tinctures should generally be avoided by people with a history of alcohol addiction. Even though tinctures typically contain a small amount of alcohol (usually 20-40 drops per dose), they could still trigger cravings or relapse for someone in recovery.

3. How do I take this tincture?

Shake well before use. We recommend starting with 1 dropperful (approximately 30 drops) taken directly under the tongue or mixed into a small amount of water, 1-3 times daily. May increase to 2 dropperfuls if needed. Adjust based on your comfort and needs.

4. Are there any side effects?

While our tincture is made from natural ingredients, some individuals may experience mild digestive discomfort or headaches. If you notice any adverse effects, we recommend reducing the dosage or discontinuing use. Always consult with a healthcare professional if you have concerns.

5. Can I take this tincture if I’m pregnant or nursing? Is this tincture safe for children?

This tincture should be avoided if pregnant or nursing.

This blend contains equal parts of Ashwagandha, Holy Basil, and Lemon Balm and a smaller part of Rhodiola. Ashwagandha, Holy Basil, and Lemon Balm are safe for children. Rhodiola use in children under 12 requires more caution, especially since research on its safety and efficacy for younger populations is limited. That said, some practitioners and herbalists may recommend low doses of Rhodiola for children under specific conditions, such as stress, anxiety, or fatigue, but only with proper guidance. Children over 12 years old may use adult dosing recommendations.

Important Considerations for Children under 12 years of age:

1. Dosage: If used for children under 12, the dosage must be significantly lower than for adults. Start with 1/2 dropperful (around 10-15 drops under the tongue or mixed in a beverage) once daily, and monitor.

2. Consult a Healthcare Professional: Always consult with a pediatrician or herbalist experienced in working with children before giving Rhodiola or any other adaptogenic herbs to a child. This is important to assess their individual health needs and conditions.

3. Potential Side Effects: Though Rhodiola is generally well tolerated, some possible side effects include irritability, restlessness, and overstimulation. These effects may be more pronounced in children.

4. Duration of Use: Rhodiola is often used for short periods, especially in children. It is recommended for children to take this tincture on a cycle for 3 weeks, followed by a one-week break. Repeat the cycle if symptoms persist. Continuous use without medical supervision is not recommended.

6. How long does it take to notice effects?

The timeframe can vary from person to person. Many users report feeling effects within a few days to a couple of weeks with consistent use. Your individual response may depend on factors like stress levels, diet, and overall health.

7. How should I store this tincture?

Store the tincture in a cool, dark place away from direct sunlight. Proper storage will help maintain its potency and shelf life.

8. Is this tincture vegan and gluten-free? Are ingredients sustainably sourced?

Yes! Our tincture is made from plant-based ingredients and is gluten-free, making it suitable for most dietary preferences. We make every effort to use organic ingredients when possible. All of the herbs in this tincture blend have been sustainably sourced from trusted American Farms.

9. How long does the tincture last once opened?

Once opened, the tincture typically maintains its potency for around 1-2 years. Be sure to check for any change in smell or appearance before use.

10. Can this tincture be taken with other medications or supplements?

If you’re taking medications or other supplements, consult with your healthcare provider to ensure there are no interactions, especially with medications affecting thyroid, mood, sleep, or hormone levels.